Let's talk about shit
Jun. 18th, 2010 11:12 amNo, really, I mean it. Excrement, dung, ordure, night soil, stool, poop, caca, turds, crap, number 2, poo-poo, shit. Get your inner 12-year-old out now, folks.
Most people experience constipation at one time or another. Constipation is technically defined as passing stool fewer than three times a week; passing hard, dry stool; or having to strain excessively to have a bowel movement. Poor diet, medications, lack of exercise and dehydration are common causes, as are certain medical conditions such as IBS and pregnancy. It hits women more than men, children more than adults, and people who have limited mobility more than anyone. Like it or not, odds are at some point in your life you'll be stopped up. Straining to poop can result in hemorrhoids, fissures, fistula, or rectal prolapse. So what do you do about it?
( Cut for length )
Most people experience constipation at one time or another. Constipation is technically defined as passing stool fewer than three times a week; passing hard, dry stool; or having to strain excessively to have a bowel movement. Poor diet, medications, lack of exercise and dehydration are common causes, as are certain medical conditions such as IBS and pregnancy. It hits women more than men, children more than adults, and people who have limited mobility more than anyone. Like it or not, odds are at some point in your life you'll be stopped up. Straining to poop can result in hemorrhoids, fissures, fistula, or rectal prolapse. So what do you do about it?
( Cut for length )